Capital City Marathon
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Personalize Your Marathon/Half Marathon Medals

You have the option to personalize your hard earned Marathon or Half Marathon Finisher Medal with an iTaB (not available for the 5-mile race). The iTaB is a small plate, engraved with your name and finish time, which fits neatly in to the back of your medal. On completion of your race the iTaB will be mailed to you. If you forget to order the iTab when registering, you may order it here, http://www.itab.us.com/product.htm?product=capital16

Shirts are manufactured six weeks prior to the event; therefore, we are not able to guarantee sizes.

Runners who register Saturday before the race are not guaranteed a shirt.

No day of race registration (race changes are allowed).

No refunds, substitutions, or carry-overs.

No dogs, no strollers, no bicycles, no roller blades, no in-line skates, and no wheeled vehicles (except registered wheelchairs). Violators may be disqualified and removed from the course by a Race Official.

The use of personal music devices are strongly discouraged at this race. To enjoy all that our race has to offer and for the safety of all participants, the Capital City Marathon Association encourages a headphone-free environment while running any of the races.

There are no walking categories, but walkers are welcome in the Half Marathon and Five Miler.

Runners must be at least 16 years old to run the Marathon and at least 14 years old to run the Half Marathon.

Marathon runners must maintain a pace of 14:30 minutes per mile (or faster) to complete the event before the course closes at 1:30 p.m. (approx. 6 1/2 hours). Runners unable to maintain a 14:30 pace should enter the Half Marathon.

Marathon

Time: 7:00 a.m.
Start: Washington Street between Legion Way and 7th Avenue
Runners must be at least 16 years old.

Marathon pacers will be provided by Club Oly Road Runners
Pace times will be: 3:30, 3:45, 4:00, 4:15, 4:30, 4:45, 5:00.

Marathon runners must maintain a pace of 14:30 minutes per mile (or faster) to complete the event before the course closes at 1:30 p.m. (approx. 6 1/2 hours). Runners unable to maintain a 14:30 pace should enter the Half Marathon.

Create your own marathon pace band at Taz Running: Marathon  |  Half-Marathon

Half Marathon

Time: 7:45 a.m.
Start: Washington Street between Legion Way and 7th Avenue
Runners must be at least 14 years old.

Half marathon pacers will be provided by Club Oly Road Runners
Pace times will be: 1:45, 2:00, 2:15.

Five Miles

Time: 8:00 a.m.
Start: Washington Street between Legion Way and 7th Avenue

Kids Run

4:00 p.m., Saturday, May 14th
1.2 miles at Heritage Park (Olympia, WA)
Race open to anyone 8th grade and younger.

The Kids Run is free to all participants, thanks to Budd Bay CPA. Parents don't register for the kids run. Parents may run with their child, but please do not run through the finish line.

Kids - Run your first marathon - one mile at a time. Log your first 25 miles as you run them before May 14th, then finish the final 1.2 miles in the Kid's Run and receive a special prize. Print the Kid's Run mileage checkoff and turn it to pick up the prize.

Ainsley's Angels
Ainsley's Angels ensures everyone can experience running and other events by assisting differently abled athletes participate. Ainsley's Angels of America builds awareness about the special needs community through inclusion in all aspects of life. Visit Ainsley's Angels web site for more information.